- 8 oz medium shrimp, peeled and deveined
- 1⁄2 cup orange juice
- 1 Tbsp canned chipotle pepper
- 2 cloves garlic, minced
- 1⁄2 Tbsp canola oil
- 1 medium onion, sliced
- 1 red or yellow bell pepper, sliced
- Salt and black pepper to taste
- 4 large whole-wheat tortillas
- 2 cups shredded Monterey Jack cheese
- Salsa (optional, on the side)
- Guacamole (optional, on the side)
- Combine the shrimp with the orange juice, chipotle pepper, and garlic. Marinate for 15 minutes.
- Heat the oil in a large cast-iron skillet or sauté pan over medium-high heat.
- When the oil is lightly smoking, add the onion and pepper and cook for about 10 minutes, until lightly charred on the outside.
- Push the vegetables to the perimeter of the pan and add the shrimp to the center.
- Sauté until cooked through, about 10 minutes.
- Season with salt and pepper to taste. Remove from the heat.
- Coat a separate nonstick pan with cooking spray, oil, or butter and heat over medium-low heat. Place one tortilla in the bottom, sprinkle with half of the cheese, then top with half of the shrimp mixture and a second tortilla.
- Cook for about 5 minutes, until the bottom is very crisp, then flip and cook for another 2 to 3 minutes.
- Cut the quesadillas into wedges and serve with salsa and a bit of guacamole, if you like.
Chef’s Note:
Want a crispy quesadilla? Cooking quesadillas, one side at a time, in a cast-iron or non-stick skillet is the best, but by no means is it the only method. Have a big batch? Fire up the grill and place them directly on the well-oiled grates for a few minutes a side, or pop them in a 450 ̊F oven for 12 minutes, flipping them once midway through.
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